Inulin, a fructooligosaccharide (FOS), is a soluble prebiotic fiber that is resistant to digestion and reaches the large intestine essentially intact.* Intestinal probiotic bacteria consume inulin and in turn, produce the short-chain fatty acids (SCFAs) that nourish the cells lining the colon.* Inulin thus helps to maintain intestinal health and function.* Inulin has a very low glycemic index and will not negatively affect serum glucose levels.*
Suggested Usage- Take 3 capsules 2 to 3 times daily.